Get fit for your wedding

Recently when exhibiting at the Brentwood show I came across some fitness trainers. The sight of a lady in a bridal dress on an exercise bike certainly made me stop and have a chat.


Fit4yourwedding is based in South Woodford, Essex and offer personal training to future grooms, brides or bridesmaids.  I wonder if they can also whip wedding planners into shape? A usual session normally covers cardio, weight training, boxing and kettle bells. I also love the pictures below and would love it if one day a groom turned up in a 3 piece ‘short’ suit.



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