Get fit for your wedding
Recently when exhibiting at the Brentwood show I came across some fitness trainers. The sight of a lady in a bridal dress on an exercise bike certainly made me stop and have a chat.
Fit4yourwedding is based in South Woodford, Essex and offer personal training to future grooms, brides or bridesmaids. I wonder if they can also whip wedding planners into shape? A usual session normally covers cardio, weight training, boxing and kettle bells. I also love the pictures below and would love it if one day a groom turned up in a 3 piece ‘short’ suit.